This workshop will be in a hybrid format, preparing expectant parents to become empowered with the knowledge of their birth options that are grounded in evidence based care. This workshop is for any and all expectant parents, regardless of where they plan to give birth or what their preference may look like. The EBB Childbirth Class teaches evidence-based birth options, advocacy skills to use with medical providers, comfort measures, and common birth interventions. All sessions will be interactive and engaging with the added bonus of mentorship from an experienced birth doula and childbirth educator! 

Week 1: *In person*

• Orientation

• Stages of Labor 

• Language, Fears, Biases around childbirth 

Week 2: *Virtual*

• Local birth statistics 

• Due dates 

• Eating and Drinking during labor 

• Comfort measures 

• Advocacy 

Week 3: *Virtual*

• Group B Strep 

• Comfort Measures

• Birthing Positions 

• Advocacy 

• Interventions 

• Birth Plans 

Week 4: *In Person*

• Comfort Measures Rehearsal 

+ $295 for four week hybrid course (includes one support person) Course also includes 3 months access to EBB videos and curricula, which also includes bonus videos on breastfeeding and newborn care & a digital workbook. 

+ one 50% scholarship available for access cardholders

+ pre-registration required