Pregnancy and childbirth are normal and natural processes that your body intuitively understands and moves through. In this series we will work to tap into your intuition, listening to our bodies and helping you feel comfortable both mentally and physically during this transformational time. Taught in a small group environment, this series is a safe and free space for inquiry and discussion, as well as a place to relax and let go. Open to all levels of practitioner from brand new beginners to lifelong yogis who are curious about modifying a vigorous practice through the stages of pregnancy.

+ $12 drop-in

+ pre-registration required. Once registered, click this link to enter class Prenatal Yoga Class (Meeting ID: 940 827 0115) If you don’t have a Zoom account, signing up is easy and free! Once you have an account, you will be able to enter the class.

+ instructor: leila zinni